Tuesday, April 27, 2010

Potato Salad


Ingredients
10 small salad potatoes
1 leek
2 spring onions
1/2 red pepper
1 tbsp mayonnaise
1 tsp dijon mustard
salt and pepper

method
Cut the spring onions and leeks into thin rings. Cut the pepper into small squares.
Boil the potatoes for 20 minutes. After 15 minutes add the leek. Drain and cut the potatoes into halves.
Mix everything into a bowl with the mustard and mayonnaise and season. I like it best served warm.

migraine triggers
Mayonnaise and dijon mustard both contain a small amount of vinegar, so you may want to avoid this if you are eliminating vinegar. Everything else is safe.